New Leash On Life Benefit
Dates: Dec 10th
Time:*Details forthcoming*
"New leash on Life USA helps abandoned shelter dogs and inmates by bringing them together to learn new skills, experience positive reinforcement, and grow from the caring partnerships they develop together."
Last December's benefit was so much fun (and we raised $1350.00!) we are doing it again outside in the piazza this summer!!
Details forthcoming.
http://www.newleashonlife-usa.org/
Dynamic Flow Immersion; The Science of Sequencing
Dates: Feb 4 & 5, Feb 18th & 19th, Mar 3 & 4, Mar 10 & 11th
Time: 1:30-5:30 each day at Dhyana Yoga Rittenhouse
This immersion will explore ways to more intelligently and creatively choreograph your classes, as well as how to educate your own body in personal practice. Through physical and thoughtful examination of "famlies of asanas", we deepen our understanding of how poses are related to, support, and counterbalance one another. This allows us to make informed choices and cultivate greater body awareness, grace, integrity as we navigate the flow of our practice and teaching. Each day will include a 75 minute practice, a breakdown of the sequence given, theory, and some practice teaching.
Investment
$500, $250 deposit will hold your space (10% discount to graduates of a 200 hour DY teacher training program, Full payment needed by Day One of the course, or add a $50 fee for payment plan)
Contact 215.496.0770 to register.
Yoga Retreat to Beautiful Tulum, Mexico!
Dates: March 16th - March 22nd 2012
Join me for an unforgettable vacation experience of deepening your practice, making new friends, lounging in the sun and meditating to the sunset, hiking Mayan ruins, guacamole galore, and much more! A sample day will flow as such:
7:30am - Tropical fruit, yogurt, granola, tea & coffee
9:00m - Practice!
11:30am- Brunch
12:30pm - Free time (Excursion to Coba ruins is included in the cost of the retreat!)
6:00pm - Evening activities alternate between a 60-minute slow flow stretch practice, a guided beach walk and sunset meditation, and salsa dancing class!
7:30pm - Dinner (3 on site, 2 off site, and 1 at a place of your choosing)
Click here for flyer for more information.
Investment: $1500 for single occupancy, $1445 for double occupancy.
*Register with a friend and each get $50.00 off!
Contact: alexholmesyoga@gmail.com or 215.496.0770 with questions and registration.
Spring Detox Vinyasa Flow at Still Point Yoga!
Dates: Sunday, March 25th
Time: 2:00 - 4:00 pm
Join Alex Holmes for an up-lifting detox flow! Winter often leaves us lethargic: droopy on the inside, and sometimes a little droopy on the outside! Move your body, mind and spirit in this 2-hour flow class including twists, inversions and backbends designed to wring you out and shake you into the spring of things.
http://stillpointyogastudios.com/workshops/
$30 advance sign-up, $35 at the door
200 Hour Yoga Teacher Training Certification & Personal Evolution Program
Alex Holmes, Dhyana D'Amato, Simon Park, and special guests help you to deepen your practice & understanding of yoga. Program dates are on-going, with 2 "semester" formats which meet every other weekend, as well as summer and winter 5-week intensives. For more info, or to register, visit www.dhyana-yoga.com